It's Never Too Soon To Start Your Practice!
Yoga is GREAT For Kids
We are currently offering great opportunities for your kiddos!
- Join us on Thursday’s from 4:00-5:00 pm for Kids Yoga (Ages 5-8).
- We are offering Private Kids & Family Yoga Classes. Please contact us at firstname.lastname@example.org to book your private class today!
Help your kids:
Develop body awareness
Increase confidence and positive self-image
Feel part of a healthy, non-competitive group
Manage stress through breathing, awareness, meditation, and healthy movement
Jessica is a 200 hour registered yoga teacher, and 95 hour certified children’s yoga teacher from Phoenix, Arizona. She is trained in making yoga and mindfulness inclusive and accessible to individuals of diverse abilities and backgrounds. She started practicing yoga in 2016 in order to help with shoulder pain after a car accident, but instead found it transformed her whole life by creating a space to access peace and better understand her body. Jessica believes yoga is much more than a physical practice, and therefore her classes focus on breath awareness and connection of the mind, body, and soul.
“The things we love in childhood have a tendency to stick around. Introducing kids to yoga is great because they’re much more likely to carry their learning into adulthood.”
Amelia was born and raised in charming Charleston, SC. But while she is a surfer girl at heart, she also has a strong connection with the humbling power of the mountains, moving to Crested Butte after spending several years teaching English and traveling the world. Amelia is a perpetual student of yoga, and is continuously amazed at its transformative power. Amelia was able to couple her love of yoga and teaching children by getting certified through Cosmic Kids Yoga, enabling her to introduce children to the benefits of yoga. Amelia completed her Prana Vinyasa teacher training in 2017.