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EVENTS
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WELLNESS
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Thrive Yoga Crested Butte

326 Elk Ave. Crested Butte, CO 81224
thriveyogacrestedbutte@gmail.com
thriveyogacrestedbutte.com

970.349.0302

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Email thriveyogacrestedbutte@gmail.com
Phone 970.349.0302
Address 326 Elk Ave, Crested Butte CO

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thriveyoga.crestedbutte

A community yoga studio offering many different types of yoga for all kinds of people. Located at 326 Elk Avenue in downtown CB 🕉

Can you and your kiddos join @flowingwithgratitude

Can you and your kiddos join @flowingwithgratitude for a Virtual Kids Yoga class today from 2:00-2:30pm? Let us know if we can help sign your yoginis in for class! #kids #kidsyoga #yogini #happykids #healthykids #thriveyoga #thriveyogacrestedbutte #crestedbutte #yoga #yogi #yogastudio #practiceyoga #om #yogini #yogainspiration #yogainspiration #yogaeverywhere #colorado

We are still offering weekly virtual classes and w

We are still offering weekly virtual classes and we have a Virtual 10-Class Pass!⠀
Check out our schedule on our website (link in bio) and practice from the comfort of your home! ⠀
⠀
Link to purchase Virtual 10-Class Pass for $150 is here: https://bit.ly/2O7M2ic

Sunday Class Offering: 7:00-7:45 Virtual Guided M

Sunday Class Offering: 7:00-7:45 Virtual Guided Meditation with Sandy Shea
8:45-10:00 Virtual Slow Flow with Juliet Use the link in our bio, your MINDBODY account or visit our website to register for class! #thriveyoga #thriveyogacrestedbutte #crestedbutte #yoga #yogi #yogastudio #practiceyoga #om #yogini #yogainspiration #yogainspiration #yogaeverywhere #colorado

Have questions about classes and events? Are you h

Have questions about classes and events? Are you having issues with registration? Text us anytime at 970-349-0302! We are always happy to help! See you in class soon! 🕉 #thriveyoga #thriveyogacrestedbutte #crestedbutte #yoga #yogi #yogastudio #practiceyoga #om #yogini #yogainspiration #yogainspiration #yogaeverywhere #colorado

Did you know that you can use your Thrive Yoga cla

Did you know that you can use your Thrive Yoga class passes and memberships at both studios? Both studios are offering in-person classes, too! Drop-ins, passes and memberships are available for sale on our website or find us on MINDBODY. #thriveyoga #thriveyogacrestedbutte #crestedbutte #yoga #yogi #yogastudio #practiceyoga #om #yogini #yogainspiration #yogainspiration #yogaeverywhere #colorado #thrivetribe #thriveyogagunnison #crestedbutte

Tomorrow’s (Friday) classes are filling up quick

Tomorrow’s (Friday) classes are filling up quickly! Be sure to save your spot SOON! We can’t wait to practice with you! 🧘🏼‍♀️: @elizabeth.yogi #thriveyoga #thriveyogacrestedbutte #crestedbutte #yoga #yogi #yogastudio #practiceyoga #om #yogini #yogainspiration #yogainspiration #yogaeverywhere #colorado

@thriveyoga.gunnison is now open at the @sanctuary

@thriveyoga.gunnison is now open at the @sanctuarysomatics space! Who’s coming to practice in Gunnison? #thriveyoga #thriveyogastudios #thrivetribe #thriveyogacrestedbutte #thriveyogafruita #thriveyogagunnison #crestedbutte #fruita #gunnison #yogastudio #yoga #yogashala #yogacommunity #community #yogi

It’s Wednesday’s Midweek Boutique! Pictured h

It’s Wednesday’s Midweek Boutique! Pictured here is one of our beautiful yogis, Jill, coming out of our Weekly Wellness Clinic decked out in her favorite comfy lululemon gear! She’s rocking her On the Beat Belt Bag with On the Fly Joggers - both designed for being on the move with moisture-wicking fabric! This is truly where fashion meets function! Come by 326 Elk Ave to get your favorite @lululemon gear before spring break! #yogagear #lululemon #joggers #functional #functionalbags #functionalclothes #yogaclothes #yogaclothing #midweekboutique #comfyoutfit #comfystyle #yoginilife

We have one more class on the schedule for today!

We have one more class on the schedule for today! Join for us from 4 PM – 5:15 PM MST for Teen Yoga Ages 11+, taught by Ella Donovan!

It’s your Monday pose of the week with @mountain

It’s your Monday pose of the week with @mountain.rose.studio! This week: pincha mayurasana. “Feathered Peacock Pose: Step-by-Step Instructions
Step 1
Perform a modified Adho Muhka Svanasana at your yoga wall, with your palms and forearms on the floor. Your fingertips should be right at the base of the wall, and your forearms parallel to each other at shoulder width. This pose isn’t quite as scary as Adho Mukha Vrksasana; it has a firmer base of support, and the head isn’t as far away from the floor. But it can still be somewhat intimidating. To ready yourself for and secure yourself in this inversion, firm your shoulder blades against your back torso and pull them toward your tailbone. Then rotate your upper arms outward, to keep the shoulder blades broad, and hug your forearms inward. Finally spread your palms and press your inner wrists firmly against the floor.
Watch this video on Feathered Peacock Pose
Step 2
Now bend one knee and step the foot in, closer to the wall (let’s say the left leg), but keep the other (i.e. right) leg active by extending through the heel. Then take a few practice hops before you try to launch yourself upside down. Sweep your right leg through a wide arc toward the wall and kick your left foot off the floor, immediately pushing through the heel to straighten the leg. Hop up and down like this several times, each time pushing off the floor a little higher. Exhale deeply each time you hop.
See also 5 Happiness Boosting Poses
Step 3
Hopping up and down like this may be all you can manage for now. Regularly practice your strength poses, like Adho Mukha Svanasana (or the modified version that’s the beginning position here) and Chaturanga Dandasana. Eventually you’ll be able to kick all the way into the pose. At first your heels may crash into the wall, but again with more practice you’ll be able to swing your heels up lightly to the wall.” Read more via @yogajournal https://www.yogajournal.com/poses/feathered-peacock-pose/

Tomorrow! Tuesday, February 9 07:00 AM – 07:45

Tomorrow! Tuesday, February 9
07:00 AM – 07:45 AM MST
VIRTUAL Guided Meditation
Sandy Shea 08:45 AM – 10:00 AM MST
CB Prana Vinyasa (Level 2/3)
Casey McVay (substitute) 05:30 PM – 06:45 PM MST
CB Liquid Geometry: Alignment-Focused Yoga
Amanda McDowell Another epic photo by @phillips_photo

We can’t wait to practice with you tomorrow! 0

We can’t wait to practice with you tomorrow! 08:45 AM – 10:00 AM MST
CB Vinyasa
Erin Weisman 10:30 AM – 11:45 AM MST
LIVE STREAM
VIRTUAL Slow Flow (Open)
Carin Lockhart 10:30 AM – 11:45 AM MST
CB Slow Flow
Carin Lockhart Quintessential CB photo via @cbgtrails

We are now offering Pre-Natal Yoga in both of our

We are now offering Pre-Natal Yoga in both of our studio locations; Crested Butte & Gunnison! Come practice with Charlotte and meet other expecting mama's! See the schedule & register online at www.thriveyogacrestedbutte.com/class-schedule/

Namaste ThriveTribe! Love is a uniting force; for

Namaste ThriveTribe!
Love is a uniting force; for we all feel it, know it, desire it, don't want to live without it. We all flock to Crested Butte because of it. The towering mountains, the depth of the valley and the vitality of our community hinges upon LOVE. "Love" can be over-used in such a superficial way and yet it can maintain a potential energy that is grandiose in its profundity! Regardless, any exchange of love is uplifting; perhaps it is because at the core of our being we recognize the truth of the most well-known of cliches - all you need is love! Love is one of the most dynamic emotions, feelings and offerings that we can know as humans. In order to truly experience love, we must make space to give love, receive love, nurture love, trust love, and embody love. Cultivating love is a lifelong practice. Slowly, we come to understand the beauty of revealing our hearts and bit-by-bit we begin to unleash, unlock and unfurl so that we can nourish love, like a lotus flower in our hearts. With practice, we can start to exercise our ability to keep love in motion.
Our ThriveTRIBE unites around love. Our yoga teachers embody what it means to live from love and through asana they put love into motion. Yoga teachers are like master gardeners; they nourish small seeds through collective practice and breathwork. They hold space for still introspection, and facilitate collective movements that enliven people and provides tools that help us understand what it means to Thrive! We are committed to spreading the love through movement. We trust that if we can move and love one individual then they can become a beacon of love and light for those we cannot reach. Will you be bold enough to unfurl and foster your experience of love in 2021? If not for you, then for others? Check out our newsletter, and we'll be posting more about our offerings-- including:
Free Yoga in the Schools
Kids Yoga Camps (Offered over this February School Break)
Pre-Natal Yoga in CB & Gunnison!
Yoga Nidra Immersion & Teacher Training Weekend
Gunnison Grand Opening Pass Sales
Please feel free to contact us with your questions. As always, we are here to serve, awaken and inspire. ✨

We can’t wait to practice with you tomorrow! T

We can’t wait to practice with you tomorrow! Tuesday, February 2
07:00 AM – 07:45 AM MST
VIRTUAL Guided Meditation
Sandy Shea 08:45 AM – 10:00 AM MST
Prana Vinyasa (Level 2/3)
Casey McVay (substitute) 10:30 AM – 11:45 AM MST
PRE-NATAL Yoga (Open)
Charlotte Brielle 05:30 PM – 06:45 PM MST
Yoga Basics (Open) ELK AVE
Jessica Noll Epic photo via @phillips_photo

Iyengar yoga chair backbends with Jen Laggis- maki

Iyengar yoga chair backbends with Jen Laggis- making backbends more accessible and possibly more therapeutic! It’s your Monday pose of the week- backbending to foster heart opening! “Chair backbends are supported poses that allow you to practice both actively and passively. The passive approach will be well suited to times of lower energy and more restorative sessions. When working more actively you are able to use the support of the chair to stay longer, and penetrate more deeply into the poses.” Via Yoga Selection. Check out all their variations in their great article here! https://yogaselection.com/iyengar-yoga-chair-backbends/

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