The essence of Thrive Yoga Crested Butte
We take care of the Individual and the Collective
We Normalize Making Healthy Decisions
Yoga is union betweenyour mind||your body||your Self||and the divine
Our yoga teachers embody what it means to live from love and through asana they put love into motion. All of us at Thrive Yoga are committed to spreading the love through movement. We trust that if we can move and love one individual then they can become a beacon of love and light for those we cannot reach.
Yoga teachers are like master gardeners; they nourish small seeds through collective practice and breath-work. They hold space for still introspection, and facilitate collective movements that enliven people and provide tools that help us understand what it means to Thrive!
Yoga is a way of life. It is an ancient practice that brings our mind, body and spirit into alignment. We take what we learn on the mat into our daily lives. We can all be yogis, peacefully present in each moment, our lives a journey of self-transformation as we practice living as our highest self.
The physical postures of yoga, known as asanas, transform into moving meditations, when we coordinate movement with breath. At Thrive yoga, we offer many styles of yoga – try them all and find what resonates with YOU.
This is the true heart of yoga, the discovery of the divine within: the elemental part of us that is beyond body, emotions and thoughts. Practicing mindfulness helps us stay present and calm, able to respond to respond instead of react to situations. Mindfulness tools like meditation can transform your life.